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Drumnadrochit Mindfulness Group
20 November 2019

Drumnadrochit Mindfulness Group
Craigmonie Centre, Drumnadrochit
Wednesday November 20th 2019
From 7.30pm to 9.30pm
FREE

These sessions are designed to help participants maintain their mindfulness practice and to deal with any difficulties that may arise.

Please feel free to request any practices or particular meditations that you find useful. Bring a yoga mat or equivalent plus any cushions or blankets to ensure your comfort.

There is no need to book - just turn up. They are FREE*

Please contact highlandmindfulness@gmail.com
if you have any questions or requests regarding meditation practices.

This course is supported by High Life Highland as part of YOUtime
*If you wish to make a donation towards running costs they would be most welcome
 

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