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POKER CIRCUITS FITNESS CLASS
19 November 2019
NEW -POKER CIRCUITS FITNESS CLASS - with Gavin Heath PT
Classes will be held in the Theatre of the Craigmonie Centre, Glenurquhart High School.
Tuesdays 6.45pm - 7.45pm
This is not a competitive Circuits class - very much from beginners to advanced. It is to be done at your own pace and level of fitness.
Full instructions of exercise forms and techniques will be provided.
£3 per session - PAYG
Please make sure the gym shoes you are wearing are not the ones you arrive in, and also you bring water and a towel, if required.
for more info go to
gavinheathpt@sky.com
http://www.gavinheathpt.co.uk
@gavinheathpt