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Mindfulness
10 December 2018
Starts: 19:30

Drumnadrochit Mindfulness Group
Monday October 1st
Monday October 29th
Monday December 10th
from 7.30pm to 9.30pm in the Craigmonie Centre at GlenUrquhart High School. (Community Room)...
FREE

These sessions are designed to help participants maintain their mindfulness practice and to deal with any difficulties that may arise.

Please feel free to request any practices or particular meditations that you find useful and please remember to bring a yoga mat or equivalent with you plus any cushions or blankets to ensure your comfort.

There is no need to book for these meetings.

Please contact highlandmindfulness@gmail.com
if you have any questions or requests regarding meditation practices.

High life Highland are happy to support these sessions as part of YOUtime.

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